This dish is common in pinoy households and can keep well. Quick and easy to cook, nutritious and heart friendly. Milkfish cooked in vinegar and vegetables, little bit spicy, no oil, suited for health conscious people.
INGREDIENTS:
Milkfish
Ginger
Vinegar
Salt
Ampalaya
Alagaw leaves
Green long chili
Eggplant
Water
DIRECTIONS:
1. At the bottom of a pot arrange the alagaw leaves.
2. Alternately, arrage the fish, chopped ginger, green long chili, cut ampalaya and eggplant.
3. Add salt then pour the vinegar. Pour water according to your preference. Bring to boil in few minutes then serve.
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